Showing posts with label corn tortillas. Show all posts
Showing posts with label corn tortillas. Show all posts

Tuesday, April 12, 2011

Easy Veggie Tostadas

I have a confession to make ~ I am having a real hard time with time management at night. Many nights a week I am still either cooking or doing dishes at 8 p.m. or sometimes even 9 p.m. and I've gotta say I am starting to feel worn out. There is nothing I hate more than being stuck in the kitchen while some of my all-time favourite shows are playing in the background. Oh NCIS: Los Angeles (and Chris O'Donnell), how I have missed you. I promise to recommit to our Tuesday night date time starting NOW.

In order to make more time for myself in the evenings, I've decided that in addition to making healthy dinners each night, I need to focus on making things that are quick to whip up with fairly easy clean up.

Tonight I was successful! I set out to make mushroom tacos and I ended up with veggie tostadas. Long story about how this happened, but let's just say the only way I can succeed with corn tortillas is when they are laying flat. I love it when you end up with a meal that is so delicious and unexpected! This fits my criteria of quick, easy, delicious and little clean up required. I also love this meal because it can be vegetarian for me, but shredded chicken would make this a perfect meal for Derek as well. We love Mexican food and these tostadas are awesome!!

Veggie Tostadas
Makes 4 tostadas - serves 2 people

This is an easy, delicious dinner that can quickly be whipped on a weeknight when you don't want to spend a lot of time in the kitchen. The nice thing about this recipe is that you can substitute any veggies that you have on hand and you could also substitute the refried beans for any other beans you like. Just mash them up a bit before putting them onto the tostada. A salad is a great addition to round out this meal.

2 tbsp extra virgin olive oil
1 small yellow onion, cut into half moons
1 package of sliced crimini mushrooms (227g)
1/2 red pepper, thinly sliced
1/2 zucchini, cut in half lengthwise and then thinly sliced
2 cloves garlic, minced
pinch sea salt
1/2 tsp chili powder
1/2 tsp cumin
1/4 - 1/2 tsp crushed red pepper flakes
4 corn tortillas
1/2 c vegetarian refried beans
4 corn tortillas
3/4 cup grated cheese

Preheat oven to 350.

Heat olive oil in a large skillet. Add the onion and garlic. Add a pinch of sea salt and cook for 3 minutes.



Add the mushrooms, zucchini, red pepper, chili powder, cumin and red pepper flakes. Cook for an additional 6 - 8 minutes or until the mushrooms are starting to brown.



Cumin & chili powder...two of our favourite spices!


Doesn't this look fantastic!? 

While the veggie mixture is cooking, place your corn tortillas in the oven on the middle rack. Leave them for only a few minutes. You want them to be crispy and starting to  brown.

Remove the tortillas from the oven. Now we are ready to assemble our tostadas!

First, smear approximately 2 tbsp of refried beans on each tortilla.


Top with veggies.


Sprinkle with shredded cheese.


Place the tostadas on a cookie sheet and return them to the oven. Bake until the cheese is melted -approximately 5 - 7 minutes.

Remove from oven. Serve and enjoy.


I served my tostadas with a chickpea feta salad. This meal was delicious!!!

I was so sad Derek wasn't home to enjoy this meal ~ he's the one that introduced me to "real" Mexican food ~ he went to school in Texas and considers himself a connoisseur :-). The only thing that might have made this better would have been some fresh guacamole (doesn't it make all Mexican food better?) It will definitely be something that we will add on our next tostada adventure.

What is your all-time favourite Mexican dish?

Did you happen to see Jamie Oliver's Food Revolution? I had it on in the background as I was preparing this post. I am absolutely fascinated and appalled at what is being served to children in their schools and the length at which people will go to hide it. The part about the cow and it's yucky bits was utterly disgusting. Any thoughts??

Have a great evening,

Andrea

Wednesday, March 23, 2011

Baked Nachos

Happy Wednesday!

Tonight I had dinner at my grandparents' house and I was so sad to realize that I forgot my camera. We had a couple of really awesome new dishes tonight and now I'm going to have re-create them so I can share them with you! There was one vegetable dish that you are going to love!!

After I had dinner, I went to a dog training class - have I mentioned that I moonlight as an assistant dog trainer? I'm planning to dedicate some of my blog posts to my poochies and their favourite things like clicker training and dog treats...but that will be someday down the road.

When I got home I had the munchies but wanted to make sure that my snack was something healthy and satisfying, so I made us a really easy and tasty treat . You've gotta believe me that you can still have delicious and fun while being healthy and nutritious!! This week we are trying to clean out the fridge and pantry, so this snack incorporated 1/4 of a leftover avocado, some corn tortillas that have been in the freezer for way to long and some hot salsa that has been in the fridge for several weeks. I hate wasting food, so recipes that can use up all the leftovers make me very happy :-)

Baked Nachos
6 corn tortillas (6")
1 - 1.5 tbsp olive oil
sea salt (I used spicy Herbamare) to taste

Preheat oven to 350. Using your kitchen scissors cut the tortillas into wedges. I made 8 wedges per tortilla.



Spread the tortilla wedges out onto a baking sheet. Using a basting brush, brush each wedge lightly with olive oil. Sprinkle the wedges with sea salt or spicy Herbamare. Bake in the oven for 7 minutes making sure to flip the nacho chips halfway through.

Serve & enjoy!

We are huge fans of Mexican food ~ especially guacamole. I didn't have the motivation or ingredients to do an authentic guac, so instead I mashed up some leftover avocado, squeezed in some fresh lemon juice and seasoned with spicy Mrs. Dash and sea salt. There are no set amounts for this; you just need to adjust the seasonings to your tastes. We like a little tang (the lemon) combined with some heat (spicy Mrs. Dash - you could use Frank's Red Hot for a kick too!). As a second side, we had a hot salsa.

This was great snack ~ Derek even said it was great (he said it with some surprise in his voice ~ now what's up with that?!)


I also like to bake up some of these chips and serve as a side with a veggie soup or chili. I used to have bread on the side but these are lower calorie and still very satisfying.

Healthy snacks are the best aren't they? I can watch what I eat and still eat my chips - that makes this girl really, really happy!

What is your favourite healthy snack??

I hope you had an awesome Hump Day --- two more days and then its the weekend!

Andrea

PS - don't forget to check out my new Facebook page! You can keep up with all of my recipes and my day to day shenanigans!!